Sometimes we don't realize that the pressures of our life are getting on top of us until the strain starts to show. We can suffer from anxiety, stress, panic attacks, phobias, depression and much more.
Definition of Solution Focused Hypnotherapy
Solution Focused Hypnotherapy (SFH) is much more than just hypnosis. It is a powerful combination of Solution Focused Brief Therapy (SFBT) techniques, CBT, cognitive behavior therapy, and hypnosis. SFBT is a modern form of psychotherapy that encourages you to work towards your preferred future, focusing on how you want things to be. Unlike some forms of psychotherapy it does not involve analyzing the past or examining problems; instead it helps you to visualize and achieve a more enjoyable and fulfilled future.
You can make a Positive difference to the way you react, by changing your old patterns of behaviour, and thought patterns to new positive ones, it helps you to cope so much better with life's situations, and within a relatively short period of time. Although enjoyable, you will be required to give commitment, to helping yourself to achieve your goals.
So why not contact me to find out how hypnotherapy can help you, and to book your initial consultation
What my clients say... "I just wanted to say thank you for the huge impact you and your hypnotherapy sessions have had on my life. I couldn't have expected to feel so different, and thank you for your professionalism, kindness and your caring approach. Karly. Rugby
" I would just like to say a massive thank you for all your hard work! I have really enjoyed getting over my spider Phobia! " Claire. Warwickshire.
"Rachel, just a short note to say a "BIG" thank you for all your help. I came to see you at a very low and dark time in my life, but have come away feeling great (back to my old self). Please carry on your good work and help others like you have me."
Sam B. Coventry
"Glad to report a success last night, it panned out exactly as we staged it. Everybody said I was inspirational! Fancy that!! Thanks Rachel." Gaynor, Rugby, successfully spoke in front of a large audience.
Do you need a helping hand with your life at the moment?
Then I CAN help you.
Call or Text to book an initial consultation
Rachel Dobbie Clinical Hypnotherapist DHP HPD MNCH AfSFH
On 07930 830 670 I am DBS checked to the highest standard.
Hypnotherapy can help with:
This list represents just some of areas that can be effectively
- Menopausal problems
- Empty Nest Syndrome
- Confidence/Self Esteem issues
- Stress Management
- Sleep Problems
- Relationship problems
- Minor Skin Conditions
- Irritable Bowel Syndrome
- Exam Anxiety/Driving Test Nerves
- Public Speaking
- Infertility Problems
- Post Trauma management
- Stop Smoking
- Weight Management
- Sports Focus
- Goal Achievement
If you suspect a serious medical condition please consult your doctor.
Solution Focused Hypnotherapy is an effective tool to help you make changes in your life.
So then, why not contact me...
to discuss the changes you would like to make.
and Private Health Insurance work also welcome
Professional, Confidential and Friendly
Rachel Dobbie DHP, HPD MNCH AfSFH
The Lavender Room
Rugby CV21 1PT
Phone/Text 07930 830 670
My therapy rooms are easy to get to from Lutterworth, Coventry, Nuneaton Long Buckby, Daventry, Hinkley, Kenilworth, Market Harbourough and more,